TOG Guide
The Nyte Nyte
TOG guide
Go by the room temperature, then pick the sleep sack and what goes underneath.
1 · Check room temp2 · Pick the TOG3 · Dress underneath
☀ 75°F +24°C and up · warm room
0.5TOG
☾ 69–74°F20–23°C · just right
1.0TOG
❄ 68°F & below20°C and below · cool room
2.5TOG
Mama tips
🤍 Feel the back of their neck or chest, not hands or feet. Cool hands are normal.
🌙 Sweaty or flushed? Go one TOG lighter. Chilly to the touch? Go one warmer.
✨ New: the Fleep Sack™ is a 1.0 TOG with two looks in one.
Still not sure? Ask me
You can always DM me for a personal consultation. I answer every message myself. — Maya
DM me on Instagram Shop sleep sacks




